by Jessica Gillette | May 5, 2025
FIRST AID, CPR & AED INSTRUCTOR TRAINING
REGISTER HERE
Wednesday, September 3 – Friday, September 5, 2025 | 8:00AM – 4:00PM
National Safety Council’s First Aid Institute is an internationally recognized authority on first aid procedures and CPR & AED Instruction. Both programs are recognized by Federal OSHA and Maryland Occupational Safety & Health (MOSH). CPR programs comply with the latest guidelines as outlined by the American Heart Association.
When we updated our programs to cover the latest CPR and Emergency Cardiac Care Guidelines and techniques, we improved every aspect of the program. This includes the Instructor Manuals, Instructor Portal access, electronic resources, and Student Workbooks! With NEW Materials, NSC Instructors get more nationally recognized completion cards, have minimal paperwork and administrative duties (NSC maintains student renewal records), have preferred product pricing on all materials, and access to our exclusive, secure NSC Instructor website! National Safety Council’s First Aid and CPR programs meet OSHA requirements for training. Instructor candidates are certified in First Aid. CPR and AED as part of class training. Certification is valid for 2 years.
Requirements:
- Instructors are required to purchase a student guide for each student they teach
- Instructor credentials must be renewed every two years
Course Includes: Instructor Kit and Certificates of Completion, lunch and refreshments
LOCATION
ABC-VA Hampton Roads Training Facility
530 Independence Parkway, Suite 500, Chesapeake, VA 23320
**Student parking and entrance is in the back of the building.**
COST
Members — $575
Non-members — $650
SCHEDULE
Please visit CRSC registration link above
by Jessica Gillette | Apr 22, 2025
OSHA 500 TRAINER COURSE IN OCCUPATIONAL SAFETY AND HEALTH STANDARDS FOR THE CONSTRUCTION INDUSTRY
REGISTER HERE
Offered by Mid Atlantic OTI Education Center, this course will be held at ABC-VA Hampton Roads Training Facility, Host Training Organization
October 6 – 9, 2025 | 8:00AM – 4:00PM
This course is designed for individuals interested in teaching the 10- and 30-hour construction safety and health Outreach Training Program to their employees and other interested groups. Using OSHA Construction Standards as a guide, special emphasis is placed on those topics required in the 10- and 30-hour programs as well as those which are most hazardous. Students are briefed on effective instructional approaches and use of visual aids and handouts. This course allows the student to become a trainer in the OSHA Outreach Training Program, to conduct both 10- and 30-hour Construction Outreach classes, and to issue cards to participants after verifying course completion. Students who wish to participate as authorized Outreach trainers in the OSHA Outreach Training Program must prepare a presentation on an assigned OSHA Construction Outreach Training Program topic individually or as part of a group and successfully pass a written exam at the end of the course.
Topics include:
- Safety and Health Programs
- Fall Protection
- Stairways/Ladders
- Scaffolds
- Fire Protection
- Motor Vehicles
- Welding & Cutting
- Health Hazards
- PPE
- Electrical Standards
- Hand and Power Tools
- Concrete and Masonry
- Cranes, Derricks, Hoists
- Material Handling
- Excavation
- Confined Spaces
- General Safety and Health Provisions
- Demolition
- Steel Erection
- Outreach Training Program Requirements
- Training Techniques
Student Contact Hours: 26
Prerequisites: Students must successfully complete the OSHA #510 Occupational Safety and Health Standards for Construction and have five (5) years of safety and health work experience in the construction industry. A degree in occupational safety and health, a Certified Safety Professional (CSP) or a Certified Industrial Hygienist (CIH) designation may be substituted for two (2) years of work related experience. Students should obtain guidance on whether they meet this requirement from the OSHA Training Institute Education Center where they intend to receive the training. Authorized OSHA Outreach Training Program trainers are required to attend OSHA #502 Update for Construction Industry Outreach Trainers at least once every four (4) years to maintain their trainer status.
Industry OSHA Standards courses (#510, #511, and #5410) must be completed not later than seven (7) years prior to completing the relevant Industry Trainer course (#500, #501, and #5400).
The Prerequisite Verification Form is required to complete the registration process. Click this link Prerequisite Verification Form print and send the documentation to our office via email to info@oshamidatlantic.org or fax 410-281-1350.
Course Includes: Student binder, OSHA CFR 1926, USB which includes:
- PowerPoint Presentation
- Video clips
- Test Questions
- Additional resource information
LOCATION
ABC-VA Hampton Roads Training Facility
530 Independence Parkway, Suite 500, Chesapeake, VA 23320
COST
$845
SCHEDULE
Please visit CRSC registration link above
by Jessica Gillette | Apr 22, 2025
OSHA 5400 – TRAINER COURSE IN OCCUPATIONAL SAFETY AND HEALTH STANDARDS FOR THE MARITIME INDUSTRY
REGISTER HERE
Offered by Mid Atlantic OTI Education Center, this course will be held at ABC-VA Hampton Roads Training Facility, Host Training Organization
Monday, May 12 – Thursday, May 15, 2025 | 8:00AM – 4:00PM
This course is designed for individuals interested in teaching the 10- and 30-hour Maritime safety and health Outreach Training Program to their employees and other interested groups. Special emphasis is placed on those topics required in the 10- and 30-hour Outreach Training Program as well as the most hazardous in the maritime industry using OSHA Maritime Standards as a guide. Students are briefed on effective instructional approaches and use of visual aids and handouts. This course allows the student to become a trainer in the Outreach Training Program, to conduct 10- and 30-hour maritime classes in shipyard employment, marine terminals, and longshoring, and to issue cards to participants after verifying course completion. Students in OSHA #5400 Trainer Course in OSHA Standards for the Maritime Industry who wish to participate as authorized Outreach Trainer Program trainers in the OSHA Outreach Training Program must successfully prepare a presentation on an assigned OSHA maritime industry Outreach Training Program topic individually or as part of a group and successfully pass a written exam at the end of the course.
Upon successful completion of this course, participants will be able to:
- Instruct Maritime workers in OSHA 10 and 30 Maritime Standards hazard identification course
- Define Maritime terms found in the OSHA Maritime Industry and determine appropriate standards
- Identify hazards that occur in the Maritime Industry and determine appropriate standards
- Locate OSHA Maritime Safety and Health standards, policies, and procedures
- Describe the use of the OSHA Maritime standards and regulations to supplement an on-going safety and health program
Student Contact Hours: 26
Prerequisites
Completion of the OSHA 5410 – Standards for the Maritime Industry (copy of completion certificate required). and have five (5) years maritime industry safety experience. A degree in occupational safety and health from an accredited college or university, certification a Certified Safety Professional (CSP), a Certified Industrial Hygienist (CIH), or a Certified Marine Chemist (CMC) may be substituted for two (2) years of work related experience. Authorized OSHA Maritime Industry Outreach Training Program trainers are required to attend OSHA #5402 Maritime Industry Trainer Update Course at least once every four (4) years to maintain their trainer status.
Industry OSHA Standards courses (#510, #511, and #5410) must be completed not later than seven (7) years prior to completing the relevant Industry Trainer course (#500, #501, and #5400).
Course Includes: Student binder, OSHA CFR Maritime, USB which includes:
- PowerPoint Presentation
- Video clips
- Test Questions
- Additional resource information
- Lunch and refreshments
LOCATION
ABC-VA Hampton Roads Training Facility
530 Independence Parkway, Suite 500, Chesapeake, VA 23320
**Student parking and entrance is in the back of the building.**
COST
$845
SCHEDULE
Please visit CRSC registration link above
by Jessica Gillette | Apr 18, 2025
UNDERSTANDING PLANS & SPECS (FORMERLY BLUEPRINT READING 101/102)
Begins Tuesday, June 24, 2025 | 3:00PM – 5:00PM
Enhance your personal and professional value by enrolling in ABC-VA’s Understanding Plans and Specs (formerly Blueprint Reading). Blueprint Reading 101 and 102 are being combined in one course that will establish the fundamental skills necessary to navigate and work with Plans and Specifications, either in the office or in the field. This course will start with an introduction to plans and work towards using the full plan set in the field of construction.
All employees in the construction industry can benefit from this course. Knowing and understanding the blueprint language is a highly marketable skill and will make anyone an invaluable resource to their company.
INSTRUCTOR
Jeremy Winstead, Power Electric Co.
SCHEDULE
Six-Day Course:
June 24, 26
July 8, 10, 15, 17
3:00PM – 5:00PM
LOCATION
ABC-VA Hampton Roads Training Facility
530 Independence Parkway, Suite 500, Chesapeake, VA 23320
COST
Member – $345
Non-Member – $445
SUBSTITUTION/CANCELLATION POLICY
Substitutions are welcome at any time if the originally registered individual can no longer attend. Please note that a reservation constitutes a financial commitment unless cancellations are made 48 hours in advance.
Questions?
Contact Jamie Carrow
by Jessica Gillette | Apr 2, 2025
THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE WORKSHOP
May 7 & 8, 2025 | 8:30 AM – 4:00 PM
Habits are powerful forces in our lives that determine our level of effectiveness or ineffectiveness. The purpose of The 7 Habits of Highly Effective People, based on principles detailed in Stephen Covey’s popular self-help book, is to help you lead your life in a truly effective way. They represent a proven process of personal and interpersonal growth that can have an immediate and lasting impact. Gain a personal plan of action to enhance your productivity and leadership skills.
Benefits of Attending:
Dr. Stephen R. Covey was a global leadership authority. His international bestseller, “The 7 Habits of Highly Effective People®”, was named one of the 10 most influential management books ever by Forbes magazine and is the bestselling audio book in history.
This two-day, intensive course will help you to:
• Execute critical priorities with focus and planning
• End self-defeating behavior
• Develop strong relationships based on mutual trust
• Be prepared to deal with difficult circumstances before they happen
• Increase team engagement, morale and collaboration
•Create a highly effective culture based on core values
•Raise up the next leaders who model competence and character
Join ABC-VA for two days of interactive discussion on the 7 Habits of Highly Effective People. Learn how to use the seven habits to strengthen both professional and personal development. This renowned class will leave you feeling energized, refreshed and ready to take on the world with a new perspective.
PRE-WORK REQUIRED: Attendees will be sent a 360-degree survey to send to supervisors, colleagues, industry peers, friends and the like. Register early to make sure you have plenty of time for your surveys to be completed!
“A class everyone (at every level) should complete. I took so much from this and work to apply it to my life every day!” -Juliane Faller, Senior Business Development Manager, Balfour Beatty US
• Recommended but not required reading: The 7 Habits of Highly Effective People by Stephen R. Covey
• Information on The 7 Habits of Highly Effective People: https://www.franklincovey.com/the-7-habits/
• Information on Dr. Stephen R. Covey and The 7 Habits: https://www.stephencovey.com/
INSTRUCTOR
Patrick Dean, ABC-VA
LOCATION
ABC-VA Hampton Roads Training Facility
530 Independence Parkway, Suite 500, Chesapeake, VA 23320
COST
Members: $575
Non-Members: $795
Includes pre-assessment, course materials and lunch
REGISTRATION / CANCELLATION DEADLINE
April 23, 2025
Please note: a reservation constitutes a financial commitment unless cancellations are made one (1) week in advance. Substitutions are always welcome if the originally registered attendee(s) can no longer attend.
COURSE CONTACT
Jamie Carrow