by Jessica Gillette | Mar 6, 2026
OSHA 3015 – EXCAVATION, TRENCHING AND SOIL MECHANICS
This is a Chesapeake Region Safety Council course – REGISTER HERE
April 27 – 29, 2026 | 8:00AM – 4:00PM
Offered by Mid Atlantic OTI Education Center, this course will be held at the ABC-VA Central Virginia Training Facility, Host Training Organization
This course covers the OSHA Excavation Standard and safety and health aspects of excavation and trenching. Course topics include practical soil mechanics and its relationship to the stability of shored and unshored slopes and walls of excavations, introduction of various types of shoring (wood timbers and hydraulic), soil classification, and use of protective systems. Testing methods are demonstrated and students participate in workshops in the use of instruments such as penetrometers, torvane shears, and engineering rods. Upon course completion students will have the ability to assess their employer’s compliance with the OSHA Excavation Standard, utilize soil testing methods to classify soil types, determine protective systems for excavation operations, and training requirements.
OSHA 3015 and the EXCAVATION, TRENCHING & SOIL MECHANICS TRAINER Course Combined Presented by the Chesapeake Region Safety Council is recommended for inspectors, auditors, safety and health professionals and those personnel responsible for writing, auditing, or training employees with an active role in trenching and excavations. This course was developed and designed to educate participants to train about all aspects of 29 CFR 1926 Subpart P Excavations. Note that the OSHA 3015 (3 day course) and Excavation, Trenching & Soil Mechanics Trainer course (1 day) are independent and must be registered for separately.
Please note, you must pass the exam with an 80% or higher to attend the following Trainer Course
Student Contact Hours: 20
Prerequisites: None
Course Includes: Student materials, lunch and refreshments
LOCATION
ABC-VA Central Virginia Training Facility
1600 E Parham Road, Richmond, VA 23228
COST
$795
SCHEDULE
Please visit CRSC registration link above
by Jessica Gillette | Mar 6, 2026
OSHA 500 TRAINER COURSE IN OCCUPATIONAL SAFETY AND HEALTH STANDARDS FOR THE CONSTRUCTION INDUSTRY
REGISTER HERE
Offered by Mid Atlantic OTI Education Center, this course will be held at ABC-VA Central Virginia Training Facility, Host Training Organization
March 23 – 26, 2026 | 8:00AM – 4:00PM
This course is designed for individuals interested in teaching the 10- and 30-hour construction safety and health Outreach Training Program to their employees and other interested groups. Using OSHA Construction Standards as a guide, special emphasis is placed on those topics required in the 10- and 30-hour programs as well as those which are most hazardous. Students are briefed on effective instructional approaches and use of visual aids and handouts. This course allows the student to become a trainer in the OSHA Outreach Training Program, to conduct both 10- and 30-hour Construction Outreach classes, and to issue cards to participants after verifying course completion. Students who wish to participate as authorized Outreach trainers in the OSHA Outreach Training Program must prepare a presentation on an assigned OSHA Construction Outreach Training Program topic individually or as part of a group and successfully pass a written exam at the end of the course.
Topics include:
- Safety and Health Programs
- Fall Protection
- Stairways/Ladders
- Scaffolds
- Fire Protection
- Motor Vehicles
- Welding & Cutting
- Health Hazards
- PPE
- Electrical Standards
- Hand and Power Tools
- Concrete and Masonry
- Cranes, Derricks, Hoists
- Material Handling
- Excavation
- Confined Spaces
- General Safety and Health Provisions
- Demolition
- Steel Erection
- Outreach Training Program Requirements
- Training Techniques
Student Contact Hours: 26
Prerequisites: Students must successfully complete the OSHA #510 Occupational Safety and Health Standards for Construction and have five (5) years of safety and health work experience in the construction industry. A degree in occupational safety and health, a Certified Safety Professional (CSP) or a Certified Industrial Hygienist (CIH) designation may be substituted for two (2) years of work related experience. Students should obtain guidance on whether they meet this requirement from the OSHA Training Institute Education Center where they intend to receive the training. Authorized OSHA Outreach Training Program trainers are required to attend OSHA #502 Update for Construction Industry Outreach Trainers at least once every four (4) years to maintain their trainer status.
Industry OSHA Standards courses (#510, #511, and #5410) must be completed not later than seven (7) years prior to completing the relevant Industry Trainer course (#500, #501, and #5400).
The Prerequisite Verification Form is required to complete the registration process. Click this link Prerequisite Verification Form print and send the documentation to our office via email to info@oshamidatlantic.org or fax 410-281-1350.
Course Includes: Student binder, OSHA CFR 1926, USB which includes:
- PowerPoint Presentation
- Video clips
- Test Questions
- Additional resource information
LOCATION
ABC-VA Central Virginia Training Facility
1600 E Parham Road, Richmond, VA 23228
COST
$845
SCHEDULE
Please visit CRSC registration link above
by Jessica Gillette | Mar 6, 2026
FALL PROTECTION TRAINER
Thursday, March 12, 2026 | 8:00AM – 4:00PM
REGISTER HERE
Falls are the Leading Cause of Death in Construction. In 2021, there were 390 fatal falls out of the 951 construction fatalities (BLS data). These deaths are preventable. This course will help you plan, prepare and deliver fall protection training to your workers to prevent injuries and fatalities from falls.
Objective: This program provides the elements to develop a good Fall Protection Training Program to include:
- Determine fall protection training needs
- Identify goals and objectives
- Identify materials and information necessary to train employees
- Develop learning activities (i.e., lecture, on-the-job, hands-on, discussion, or a combination of all of these)
- Conduct the training each student will be responsible to develop and present an assigned topic on fall protection to the class and be evaluated on that presentation.
- Evaluate the Program
Prerequisite: In order to attend this course you must have completed the OSHA 3115 FALL PROTECTION course within the last 12 months and provide the CRSC with a copy of your course completion certificate.
Upon completion of both the OSHA 3115 and the Fall Protection Train the Trainer Course, as presented by the Chesapeake Region Safety Council, meet the Competent Person (CP) 24 hour training requirement in Section 21.C.04 of the new EM 385-1-1 USACE Safety and Health Requirements Manual. The OSHA 3115 (3 day course) and the Fall Protection Train the Trainer course (1 day) are independent and must be registered for separately.
Course Includes: A student binder and a USB which includes:
- PowerPoint Presentations
- Video clips
- Test questions
- Additional resource information for fall protection
Please note, to register for this course you must have completed the OSHA 3115 FALL PROTECTION and pass the course exam with an 80% or higher.
LOCATION
ABC-VA Central Virginia Training Facility
1600 E Parham Road, Richmond, VA 23228
COST
Member – $275
Non-Member – $375
CANCELLATION POLICY
Please note that a reservation constitutes a financial commitment unless cancellations are made 72 hours in advance.
Questions?
Contact Sherrie Dickerson
by Jessica Gillette | Mar 3, 2026
OSHA 3115 – FALL PROTECTION
REGISTER HERE
Offered by Mid Atlantic OTI Education Center, this course will be held at ABC-VA Central Virginia Training Facility, Host Training Organization
March 9 – 11, 2026 | 8:00AM – 4:00PM
This course covers the OSHA Fall Protection Standard for construction and an overview of fall protection methods. Course topics include principles of fall protection, components and limitations of fall arrest systems, and OSHA Standards and policies regarding fall protection. Students will participate in workshops demonstrating the inspection and use of fall protection equipment, residential construction fall protection, training requirements, and developing a fall protection program. Upon course completion students will have the ability to assess compliance with the OSHA Fall Protection Standard, evaluate installed passive systems and fall arrest systems, and develop and implement fall protection plans.
OSHA 3115 and the FALL PROTECTION TRAIN-THE-TRAINER Courses Combined Presented by the Chesapeake Region Safety Council, meet the Competent Person (CP) 24 hour training requirement in Section 21.C.04 of the new EM 385-1-1 USACE Safety and Health Requirements Manual. The OSHA 3115 (3 day course) and the Fall Protection Train the Trainer course (1 day) are independent and must be registered for separately.
Please note, you must pass the exam with an 80% or higher to attend the following Trainer Course
Student Contact Hours: 18
Prerequisites: None
Course Includes: Student materials, lunch and refreshments
LOCATION
ABC-VA Central VA Training Facility
1600 E Parham Road, Richmond, VA 23228
COST
$795
SCHEDULE
Please visit CRSC registration link above
by Jessica Gillette | Mar 2, 2026
STEP UP: ALL ABOUT STEP + REAL-TIME APPLICATION ASSISTANCE
Wednesday, May 6, 2026 | 11:00AM – 12:00PM
Discover why holding a STEP certification is crucial for contractors aiming for excellence in safety standards. After an insightful presentation with ABC National’s Manager of Safety Programs and Initiatives, Aaron Braun, benefit from personalized guidance through the online application process with a dedicated mentor, ensuring all your questions are answered in real-time. Don’t miss this opportunity to enhance your safety credentials and gain a competitive edge.
STEP participation is not just for companies with robust safety programs! In fact, STEP is the perfect place to start for companies looking to build a stronger safety culture.
This event is highly encouraged for firms submitting to STEP for the first time.
LOCATION
Attendees will receive virtual link within 24 hours before program begins
COST
Free for ABC members
Questions?
Contact Rob Camlin