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OSHA

OSHA 3115 – Fall Protection 11/30 HR

by | Apr 22, 2026

OSHA 3115 – FALL PROTECTION
REGISTER HERE
Offered by Mid Atlantic OTI Education Center, this course will be held at ABC-VA Hampton Roads Training Facility, Host Training Organization
November 30 – December 2, 2026  |  8:00AM – 4:00PM
This course covers the OSHA Fall Protection Standard for construction and an overview of fall protection methods.  Course topics include principles of fall protection, components and limitations of fall arrest systems, and OSHA Standards and policies regarding fall protection.  Students will participate in workshops demonstrating the inspection and use of fall protection equipment, residential construction fall protection, training requirements, and developing a fall protection program.  Upon course completion students will have the ability to assess compliance with the OSHA Fall Protection Standard, evaluate installed passive systems and fall arrest systems, and develop and implement fall protection plans.

OSHA 3115 and the FALL PROTECTION TRAIN-THE-TRAINER Courses Combined Presented by the Chesapeake Region Safety Council, meet the Competent Person (CP) 24 hour training requirement in Section 21.C.04 of the new EM 385-1-1 USACE Safety and Health Requirements Manual. The OSHA 3115 (3 day course) and the Fall Protection Train the Trainer course (1 day) are independent and must be registered for separately.

Please note, you must pass the exam with an 80% or higher to attend the following Trainer Course

Student Contact Hours:  18
Prerequisites:  None
Course Includes: Student materials, lunch and refreshments

LOCATION
ABC-VA Hampton Roads Training Facility
530 Independence Parkway, Suite 500, Chesapeake, VA 23320

COST
$795

SCHEDULE
Please visit CRSC registration link above

OSHA 500 Trainer Course in OSHA Standards for the Construction Industry 9/28 HR

by | Apr 22, 2026

OSHA 500 TRAINER COURSE IN OCCUPATIONAL SAFETY AND HEALTH STANDARDS FOR THE CONSTRUCTION INDUSTRY
REGISTER HERE
Offered by Mid Atlantic OTI Education Center, this course will be held at ABC-VA Hampton Roads Training Facility, Host Training Organization
September 28 – October 1, 2026  |  8:00AM – 4:00PM
This course is designed for individuals interested in teaching the 10- and 30-hour construction safety and health Outreach Training Program to their employees and other interested groups. Using OSHA Construction Standards as a guide, special emphasis is placed on those topics required in the 10- and 30-hour programs as well as those which are most hazardous. Students are briefed on effective instructional approaches and use of visual aids and handouts. This course allows the student to become a trainer in the OSHA Outreach Training Program, to conduct both 10- and 30-hour Construction Outreach classes, and to issue cards to participants after verifying course completion. Students who wish to participate as authorized Outreach trainers in the OSHA Outreach Training Program must prepare a presentation on an assigned OSHA Construction Outreach Training Program topic individually or as part of a group and successfully pass a written exam at the end of the course.

Topics include:

  • Safety and Health Programs
  • Fall Protection
  • Stairways/Ladders
  • Scaffolds
  • Fire Protection
  • Motor Vehicles
  • Welding & Cutting
  • Health Hazards
  • PPE
  • Electrical Standards
  • Hand and Power Tools
  • Concrete and Masonry
  • Cranes, Derricks, Hoists
  • Material Handling
  • Excavation
  • Confined Spaces
  • General Safety and Health Provisions
  • Demolition
  • Steel Erection
  • Outreach Training Program Requirements
  • Training Techniques

Student Contact Hours: 26

Prerequisites: Students must successfully complete the OSHA #510 Occupational Safety and Health Standards for Construction and have five (5) years of safety and health work experience in the construction industry. A degree in occupational safety and health, a Certified Safety Professional (CSP) or a Certified Industrial Hygienist (CIH) designation may be substituted for two (2) years of work related experience. Students should obtain guidance on whether they meet this requirement from the OSHA Training Institute Education Center where they intend to receive the training. Authorized OSHA Outreach Training Program trainers are required to attend OSHA #502 Update for Construction Industry Outreach Trainers at least once every four (4) years to maintain their trainer status.

Industry OSHA Standards courses (#510, #511, and #5410) must be completed not later than seven (7) years prior to completing the relevant Industry Trainer course (#500, #501, and #5400).

The Prerequisite Verification Form is required to complete the registration process. Click this link Prerequisite Verification Form print and send the documentation to our office via email to info@oshamidatlantic.org or fax 410-281-1350.

Course Includes: Student binder, OSHA CFR 1926, USB which includes:

  • PowerPoint Presentation
  • Video clips
  • Test Questions
  • Additional resource information

LOCATION 
ABC-VA Hampton Roads Training Facility
530 Independence Parkway, Suite 500, Chesapeake, VA 23320

COST
$845

SCHEDULE
Please visit CRSC registration link above

OSHA 5402 — Maritime Industry Trainer Update Course 7/27 HR

by | Apr 22, 2026

OSHA 5402 – MARITIME INDUSTRY TRAINER UPDATE COURSE
REGISTER HERE
Offered by Mid Atlantic OTI Education Center, this course will be held at ABC-VA Hampton Roads Training Facility, Host Training Organization
July 27 – 29, 2026  |  8:00AM – 4:00PM

This course is designed for individuals who have successfully completed OSHA course #5400 Trainer Course in OSHA Standards for the Maritime Industry and are active Outreach Training Program trainers. The course updates the OSHA Maritime standards, policies, and regulations. Upon course completion students will have the ability to demonstrate continued professional development in their field by applying effective adult learning principles and interactive training techniques to clearly identify, define and explain maritime industry hazards and acceptable corrective measures as they continue to teach the 10- and 30-hour Outreach Training Program classes.

Course Includes:

  • Student Materials
  • OSHA Maritime Standards Access
  • Electronic Resources including:
    • PowerPoint Presentation
    • Video clips
    • Test Questions
    • Additional resource information
  • Lunch and Refreshments

Prerequisites: OSHA #5400 Trainer Course in OSHA Standards for the Maritime Industry. Authorized OSHA Outreach trainers are required to attend this course once every four (4) years to maintain their trainer status. Prior to registration, students must provide a copy of their current Outreach Training Program trainer card or an official transcript from the respective OSHA Training Institute Education Center to verify Outreach Training Program trainer authorized status. Please note: Copies of Course Certificates will not be accepted as proof of successful completion.

Prerequisite Verification Form: A completed Prerequisite Verification Form (PVF) is required to be submitted as part of the the registration process. The completed PVF should be sent to info@oshamidatlantic.org.

LOCATION
ABC-VA Hampton Roads Training Facility
530 Independence Parkway, Suite 500, Chesapeake, VA 23320

COST
$795

SCHEDULE
Please visit CRSC registration link above

OSHA 3115 – Fall Protection 6/8 CV

by | Mar 6, 2026

OSHA 3115 – FALL PROTECTION
REGISTER HERE
Offered by Mid Atlantic OTI Education Center, this course will be held at ABC-VA Central Virginia Training Facility, Host Training Organization
June 8 – 10, 2026  |  8:00AM – 4:00PM
This course covers the OSHA Fall Protection Standard for construction and an overview of fall protection methods.  Course topics include principles of fall protection, components and limitations of fall arrest systems, and OSHA Standards and policies regarding fall protection.  Students will participate in workshops demonstrating the inspection and use of fall protection equipment, residential construction fall protection, training requirements, and developing a fall protection program.  Upon course completion students will have the ability to assess compliance with the OSHA Fall Protection Standard, evaluate installed passive systems and fall arrest systems, and develop and implement fall protection plans.

OSHA 3115 and the FALL PROTECTION TRAIN-THE-TRAINER Courses Combined Presented by the Chesapeake Region Safety Council, meet the Competent Person (CP) 24 hour training requirement in Section 21.C.04 of the new EM 385-1-1 USACE Safety and Health Requirements Manual. The OSHA 3115 (3 day course) and the Fall Protection Train the Trainer course (1 day) are independent and must be registered for separately.

Please note, you must pass the exam with an 80% or higher to attend the following Trainer Course

Student Contact Hours:  18
Prerequisites:  None
Course Includes: Student materials, lunch and refreshments

LOCATION
ABC-VA Central VA Training Facility
1600 E Parham Road, Richmond, VA 23228

COST
$795

SCHEDULE
Please visit CRSC registration link above

OSHA 502 – Update For Construction Industry Outreach Trainers 5/11 CV

by | Mar 6, 2026

OSHA 502 – UPDATE FOR CONSTRUCTION INDUSTRY OUTREACH TRAINERS
REGISTER HERE
Offered by Mid Atlantic OTI Education Center, this course will be held at ABC-VA Central Virginia Training Facility, Host Training Organization
May 11 – 13, 2026  |  8:00AM – 4:00PM
This course is designed for Outreach Training Program trainers who have completed OSHA #500 Trainer Course in Occupational Safety and Health Standards for the Construction Industry and are authorized trainers in the OSHA Outreach Training Program.  The course provides an update on OSHA Construction Standards, policies, and regulations.  Upon course completion students will have the ability to demonstrate continued professional development in their field by applying effective adult learning principles and interactive training techniques to clearly identify, define, and explain construction industry hazards and acceptable corrective measures as they continue to teach the 10- and 30-hour Construction Outreach Training Program classes.

Student Contact Hours: 18

Prerequisites:  OSHA #500 Trainers Course in OSHA Standards for the Construction Industry. Authorized Outreach Training Program trainers are required to attend this course once every four years (4) to maintain their trainer status.  Prior to registration, students must provide a copy of their current Outreach Training Program trainer card or an official transcript showing successful completion of the OSHA #500 Trainer Course in OSHA Standards for Construction from their respective OSHA Training Institute Education Center, for verification of trainer status. Please note: Copies of Course Certificates will not be accepted as proof of successful completion.

The Prerequisite Verification Form is required to complete the registration process. Click this link Prerequisite Verification Form print and send the documentation to our office via email to info@oshamidatlantic.org or fax 410-281-1350

Course Includes: Student binder, OSHA CFR 1926, USB which includes:

  • PowerPoint Presentation
  • Video clips
  • Test Questions
  • Additional resource information

LOCATION
ABC-VA Central Virginia Training Facility
1600 E Parham Road, Richmond, VA 23228

COST
$795

SCHEDULE
Please visit CRSC registration link above